How to ease sacroiliac (SI) joint pain
People may experience sacroiliac (SI) joint pain, also known as sacroiliitis, as a sharp or shooting pain in the lower back and buttocks. SI joint pain may or may not radiate down the legs.
What to know about neck tension
Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves.
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