Healthcare News
The best sleeping positions that experts recommend for back pain, acid reflux, and more
It's important to make sure you're sleeping in the right position that will help you get enough quality sleep each night.
Home office ergonomics: how to work from home without breaking your back
Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors in addition to your back pain.
Pharmacist Finds Relief After Stem Cell Treatment
Darrell Sammons worked for years as a pharmacist and business owner. And while it didn’t seem physically demanding at the time, little movements over the years began to take their toll.
The Most Common Causes of Back Pain—Plus, How to Ease Your Aches ASAP
Wondering, “why does my back hurt?” You're not alone. Here, are the surprising culprits—and the best ways to shut 'em down.
The 7 Best Pillows For Neck Pain, Based On Advice From A Physician 2020
If you experience neck pain — especially when you sleep — you may want to consider changing your sleeping position, as it could make a major difference. Research shows that sleeping on your stomach can lead to pain in the morning. That said, sleep position isn’t the only thing that will solve your cervical woes. In addition to sleep position, a high-quality pillow that supports your neck while you sleep can help.
Keeping lower back pain at bay: Better exercises
Scientists have devised a spinal stabilization exercise program for managing lower back pain for people who perform a sedentary job. After testing the program with 70 volunteers, the researchers have found that the exercises are not only efficient in diminishing the non-specific lower back pain, but their effect lasts 3 times longer than that of a usual muscle strengthening exercise program.
Stem Cell Therapy Helps Patients With Osteoarthritis
New treatments and advances in research are giving new hope to people affected by osteoarthritis pain and symptoms. We provide stem cell therapy for osteoarthritis to help those achieve better health and live life in motion.
Tame Your Tension Headaches Naturally
6 lifestyle changes plus 1 home remedy to reduce headaches
5 Ways to Keep Your Spine Healthy and Happy
Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors in addition to your back pain.
How to ease sacroiliac (SI) joint pain
People may experience sacroiliac (SI) joint pain, also known as sacroiliitis, as a sharp or shooting pain in the lower back and buttocks. SI joint pain may or may not radiate down the legs.
