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  • Scientists give elderly chronic neck pain sufferers new hope

    Those suffering from chronic neck pain can alleviate the symptoms on the way to full recovery if they adopt optimal posture and spinal alignment, according to a study by the University of Sharjah scientists. The study evaluated two widely-used corrective approaches to remedy chronic non-specific neck pain caused by forward head posture (FHP) and CBP rehabilitation and traditional exercise programs.

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  • Stem cell-based therapeutic strategies for rotator cuff tendinopathy

    Rotator cuff tendinopathy is a common musculoskeletal disorder that imposes significant health and economic burden. Stem cell therapy has brought hope for tendon healing in patients with final stage rotator cuff tendinopathy. Some clinical trials have confirmed the effectiveness of stem cell therapy for rotator cuff tendinopathy

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  • Back exercises in 15 minutes a day

    Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.

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  • Getting rid of neck pain: 6 ways to feel better

    The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter. This article will explore some practical strategies to alleviate neck pain and provide self-care tips, neck pain exercises and other helpful treatments to try.

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  • The most common back surgeries, explained

    Back pain, a pervasive ailment affecting millions, can turn daily routines into exhausting and painful challenges. Back surgery emerges as a potential solution when conventional treatments fall short, offering hope for those trapped in chronic pain.

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  • Sciatica: What is it, and how can you ease the pain?

    If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know about sciatica, including what it is, its causes, symptoms and treatments.

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  • What are back spasms, and can they be treated?

    This article will explore the causes of back spasms, their symptoms and, most importantly, effective treatments.

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  • Orthobiologics: An Updated Definition

    Orthobiologics is a subset of regenerative medicine, which focuses on treating the musculoskeletal system. The main therapeutics utilized include platelet-rich plasma, stem cells, exosomes, and scaffolding matrices. Continuous discoveries and new innovations have led to an increase in both popularity and usage of these therapeutics by various medical and scientific communities.

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  • You've suffered whiplash: Know the symptoms and treatments

    Whiplash—an often underestimated injury that can strike in the aftermath of a collision—inflicts injury and pain on its unsuspecting victims. If you find yourself grappling with the relentless effects of whiplash, you're not alone.

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  • Best Sleeping Positions for Pain

    Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. But you can rest easier with a few modifications.

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